World Class Positivity - Love You!!

“Eat like you love your body.”
― Lailah Gifty Akita, Think Great: Be Great!

I found this, and said to myself “This should be the starting point in EVERY discussion on nutrition!!” Not should I do keto? Should I be vegan? Gluten free??

Start here. But not just as relates to nutrition. Use this as a reference point in all wellness decisions, and I believe you will invariably come to the right answer. Just love you!!