World Class Positivity - Don't Just Live, Live Well

“...[T]he really important thing is not to live, but to live well... [a]nd to live well means the same thing as to live honourably or rightly...”
― Socrates, Apology, Crito and Phaedo of Socrates.
I believe that how we conduct ourselves will be reflected in our holistic wellness.

If we are embroiled in deceit, for example, that deceit will eat away at our conscience and cause us to be ill physically and mentally.

Conversely, when we can hold our heads high, knowing that we strive to do the next right thing, we feel better about ourselves and this is reflected in physical and emotional well being.

Of course we may not always achieve this high standard, but what’s important is to strive towards this goal in order to maximize our wellness.