World Class Positivity - Take Your Power Back!

“Self-care is how you take your power back.”
― Lalah Delia

I believe this to be true with all my heart. When we engage in self-care, we feel stronger, bolder, empowered. Take the time to engage in self care. Exercise, engage in healthy eating practices, and find inner peace through meditation or whatever works for you.

Be well in mind, body and spirit.