World Class Positivity - Remember You

Most of my posts center on the power of positivity. But, I am also committed to promoting holistic wellness. Because the holidays can be challenging on many levels, today I am just looking to remind you that you need to take time for YOU. If all of our energy goes to the activities that seem to demand our immediate attention, we are left with nothing. Nothing left to give to others. Nothing left to give to ourselves. Take time for yourself. Nurture your soul. Practically speaking, what does this mean? Maybe try a quick meditation session. In just 5 or 10 minutes, you can connect and be present with your inner self. Whatever you do, remember you!!

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