World Class Positivity - Introduce Yourself

When your world moves too fast and you lose yourself in the chaos,

introduce yourself to each color of the sunset.

Reacquaint yourself with the earth beneath your feet

Thank the air that surrounds you with each breath you take.

Find yourself in the appreciation of life.

My world is moving way too fast, and chaos is swirling all around me. To me, the words here mean that when things are spinning out of control, we need to return to center or ground ourselves. It’s all about self preservation at this point. Being mindful, or engaging in mindfulness, we can engage in activities like prayer, meditation, breathing exercises or even listening to music. Find what works for you, and save yourself from the insanity that we find in our newfound “reality”. Whatever that means.